Health

Featured, Fitness, Health

Eat Yourself Handsome

If you’ve got spots, look knackered 24/7 or just have bad skin, it turns out the solution might be in your fridge, not your bathroom cabinet. Getting great skin isn't easy so we got in touch with the crack team of nutritionalists at Harley Street’s The Food Doctors to help us find some uncommon solutions to common skincare…

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Health, Lifestyle

Real Life Stories: How Football Helped Kick My OCD

CALM, the Campaign Against Living Miserably, is a charity dedicated to preventing male suicide, the biggest single killer of men under the age of 45 in the UK. Since June 2015 Topman has been in official partnership with CALM in order to help raise awareness and funds for the charity and to ultimately provide improved…

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Featured, Fitness, Health

6 Fun Health and Fitness Apps For Getting in Shape

Ok, we all know how difficult it can be to get motivated when it comes to dragging yourself to the gym or dusting off your trainers for a few laps round the park, especially when the weather is far from perfect. It doesn’t have to be such a drag to keep on top of your…

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Featured, Fitness, Health

Fitness First’s Summer-Ready Workout Plan

It’s finally appeared. SUN. We’ve glimpsed it – we can officially verify its existence. As we’re now in full summer mode, we’ve asked our friends over at Fitness First to share their top tips for getting in shape for the new season. HARNESS SANDBAG SQUATS Target: Bum, legs and obliques How to do it: Stand…

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