Health

Grooming, Health, Lifestyle

Fed Up Of Spots? This Expert Skin Advice Clears Things Up

Thought lockdown would be your chance to really clear your skin, but finding that, no matter what, you just can't shift those spots? We've called in some help from a skin expert to clear things up... As normal as they are, spots are one of the biggest confidence-knockers out there. And, as much as we'd…

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Fashion, Health, Style

Have You Seen Our New Exclusive CALM Charity T-Shirts?

It's our absolute honour to join forces with our partner charity CALM to create two new T-shirts at a time when CALM's fantastic work matters more than ever. CALM (Campaign Against Living Miserably) is a charity we hold close to our hearts. We've partnered with them many times before, and we're pleased to join forces…

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Fitness, Health

A Quick 15 Min Bodyweight Workout For Lazier Days

Need to squeeze in a workout but feeling far too lazy to bother? We know the feeling all too well. For days when motivation is somewhat lacking, here's a super quick workout using just your bodyweight.  Right now, for many, it's exercise that's keeping us sane. And since all our gyms are temporarily closed, nailing…

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Health, Lifestyle

Happiness Isn’t Cancelled! CALM Tells Us How To Stay Cool When Things Get Weird

Life can be uncertain at the best of times and on the odd occasion that things get a little more uncertain than usual, it's important to remember how to stay positive and keep your chin up even when that feels like a hard thing to do. Today, Friday 20th March, is International Day of Happiness.…

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Grooming, Health

What Is Beard Dandruff And How Can You Get Rid Of It?

Every man and his dog has been rocking a bushy beard for the past few years, and while fashion might be the reasoning in the vast majority of cases, a close second is the apparent grooming shortcut it presents. Grow a beard and you'll save precious time shaving or maintaining stubble every morning, right? Well,…

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Fitness, Health

You Can Do These Easy Workouts At Home In Your Own Time

Do you find the idea of dragging yourself to the gym borderline traumatic? Do you get 'the fear' that every pair of eyes on the gym floor is judging how much you're lifting? Does the thought of bumping into someone from year 6 send shivers down your spine? If you like to do your workouts…

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Health, Lifestyle, Style

How To Make A Cycling Commute Easier

Life on a bike is so much more appealing in summer. Never mind that it's warmer, you have fewer pieces of clothing to wear/ pack and you're not contending with that undesirable mix of sweaty skin vs brittle wind. But for the sake of your wallet/ the environment/ your mental health - you soldier on.…

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Health, Lifestyle

Why Being Organised In 2020 Is Good For Your Well-Being

If there's one thing we know from working in a fast-paced environment, it's that being organised is highly effective in reducing stress and improving our well-being. Sound like something you might benefit from? Then read on... Being organised doesn't mean you need a vast study with alphabetically ordered, full-to-the-brim files covering every inch of your…

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Food, Health, Lifestyle

3 Quick Recipes That’ll Almost Certainly Meet Your Dietary Requirements

Do you constantly feel the struggle of never being able to find dishes that meet your dietary requirement? And we're not talking meat eating vs vegan here; we're talking gluten free, dairy free, sugar free - even yeast free!  As a generally more aware society, we're far more conscious of what we're consuming. And it's…

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