Health

Culture, Health, Lifestyle

TOPMAN x CALM: The Importance of Inclusive Conversation by Niall Underwood

For the mental health conversation to continue developing effectively, we need to ensure it includes everybody. – Guest feature by Niall Underwood. It's fair to say that as a society, we’ve made some progress in recent years when it comes to opening up conversations surrounding mental health. ‘Generation Z’ is much better than any of…

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Health, Lifestyle, Style

TOPMAN x CALM: The Art of Self-Care by Ted Stansfield

The Art of Self-Care: the Importance of Making Good Choices. - Guest feature by Ted Stansfield.   If you watch RuPaul’s Drag Race, you’ll be familiar with Tatianna. Tatianna is young, fishy (feminine-looking) drag queen who has a catchphrase. That catchphrase is “Choices” and she’ll employ it when one of her contestants makes a questionable…

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Culture, Health, Lifestyle

TOPMAN x CALM: Beauty and the Loneliness by Harvey James

Beauty and the loneliness.  Loneliness in the fashion industry is worse than you’d expect. – Guest feature by Harvey James.   What is loneliness? The admission of a young, sociable model to feeling lonely might be perplexing to some, perhaps weak, arrogant or negligent to others, but it's the confusion around this topic that I…

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Fashion, Health, Lifestyle

TOPMAN x CALM: Our LFWM Collaboration

This London Fashion Week Men’s (LFWM), Topman is teaming up with CALM (Campaign Against Living Miserably) to shine fresh light on mental health in the fashion industry.   WHAT IS IT? This LFWM we’ve partnered with CALM to launch ‘The Common Room‘.   Introducing 'THE COMMON ROOM'   Kicking off on Saturday 5th January to Monday  7th January, Topman will…

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Fashion, Fitness, Health, Lifestyle, Style

Take A Hike: London’s Best Walks And The Clothes To Wear On Them

It’s winter. It’s grey, it’s bleak and you want to stay inside and smash a box set. But, tempting as that is you’ll just feel glum and slothy and you already need to walk off all the Pret Christmas sandwiches and 'I’ll-just-go-for-one' pints. Hike to the rescue.  Topman has spotted a trend and it’s for…

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Culture, Fitness, Health

One Workout, All The Abs: Creed II-Inspired Fitness

Imagine it’s a chill (and chilly) Thursday morning. You wake up and head to an invite-only workout. It’s at The Rosewood, it’ll be fancy, it’ll be cushy. Massive mistake. Huge. Couldn’t be bigger. It’s a Creed II-inspired workout. I’ve seen the film. I should have known. I’ve no one else to blame.  But Michael B.…

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Grooming, Health

Spots, Sweat & Back Hair: Experts Answer Your Most Embarrassing Male Grooming Questions

Male grooming may seem as though it's been around forever but in reality, anything more advanced than brushing teeth or occasionally nipping down the barber's for a five quid short back and sides is still relatively new territory. In fact, a lot of blokes are still sheepish about admitting that they spend any time in…

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Fitness, Health

6 Easy Gym Hacks To Turbocharge Your Workout

It can be easy to feel more than a little deflated about your workout regimen when you’re slaving away in the gym every hour of the day and nothing changes, no matter how hard you tense and/or cry in the changing rooms. However, with just a few simple tweaks, you can turbocharge your workout and…

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Fitness, Health

How To Build Muscle WITHOUT Using Weights

You're on holiday, you're too skint for a gym membership or you simply just don't like being surrounded by borderline neanderthals. There's times in life where you don't have access to weights, but that really doesn't matter. You don't need to wait for the bench press while you lose your precious gains, no longer do…

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